Lifestyle, Mental Health

SAD is a Beast

Hey y’all! As you know, I have times when I struggle with my mental health. I’ve been diagnosed with depression and anxiety and it’s definitely a dark cloud looming over me sometimes. The last few months of the year are really hard for me mentally and emotionally. This is around the time I tend to… Continue reading SAD is a Beast

Health/Wellness, Lifestyle

What to Do When Life Just Sucks

Hey y'alI! I don't know about you but it's been a rough few weeks for me. With me being reassigned (read about it here)and my birthday coming up soon, I've just been going through it. I couldn't eat, I couldn't sleep. I stopped exercising. I wanted to die. Now I'm sure there are people out… Continue reading What to Do When Life Just Sucks