Hey y’all! Within recent years, I’ve been starting to get interested in manifestation. I didn’t dive too deep into it but I’ve been getting more and more interested. Towards the end of last year, I really made the decision to try it out and actually see what I can manifest. Now I've always loved making… Continue reading Things Are Getting Woo Woo Around Here
Hey y’all! So the Studio Tone It Up App is three years old this month! As a way to celebrate, Tone It Up is making the app free for the entire month of September. Yes you heard me, the app is free for the month. If you're on the fence about whether or not you… Continue reading Studio Tone It Up Is Three!
Hey y’all! I haven’t updated y’all on all my Tone It Up programs that I’ve done lol. Was the last one I talked about the "Toned Body, Toned Mind" program? I think so? Anyway, it's been a good minute so I guess I should catch you guys up! Since I finished that program back in… Continue reading Quick Tone It Up Summer Series Update!
Hey y’all!I love meditating y'all. It's crazy how much I've just gotten used to it. In the past, I never really did it much. I mean, I'd try it every now and then but I never really found my groove with it. I used to admire my bff Nkem (over at For the Masses) with… Continue reading How Meditation Changed My Life
Hey y'all! Well, not going to lie, since I've moved, my fitness journey has kind of taken a backseat. With trying to figure out a work/exercise balance and feeling stressed from work to just my general emotions, I just couldn't get it together and actually stick with a schedule. When the 31 Day Challenge from… Continue reading Working Out Just Isn’t Working Out Lately (Fitness Update)
Hey y'alll! This is such a super quick post and it's I guess to hold myself accountable. Not gonna lie, when I reached out to my bestie Nkem (a fellow blogger over at For Tha Masses and childhood bff) this morning and told her my plans and to see how each other were doing, she… Continue reading Two Exciting Projects I’m Working On
Hey y'all! The Tone It Up (TIU) summer series came and went. I can't believe just six weeks ago we started the summer series and it ending before summer officially starts (even though its been in the 80's and 90's here in Florida). When I heard about the summer series (which last year was called… Continue reading Summer Bodies Made In The Spring? + Goodies inside
Omg y'all. I have just completed Tone It Up's Love Your Body challenge and let me tell you, it has opened my eyes to lots of things. First things first, some of you might wonder, what's Tone It Up? Tone It Up (TIU) is a fitness community for women who want to...improve their bodies. However, not only… Continue reading Love Your Body