Mental Health, Spiritual/Religion

14 Bible Scriptures to Help You Cope with Anxiety and Depression

Hey y'all! As you may or may not know, May is Mental Health Awareness Month. I love how mental health is being more talked about out in the open. As you may know, I am one who suffers from anxiety and depression. I also have a strong faith and belief in God and it has… Continue reading 14 Bible Scriptures to Help You Cope with Anxiety and Depression


Things Fall Apart and How to Bounce Back

Hey y’all! As you may or may not have noticed, I'm not a stranger to heartache or things not going right. If you're a regular functioning human, its safe to safe that things haven't always gone your way at some point in your life. A job offer that you've accepted might have fallen through. Your… Continue reading Things Fall Apart and How to Bounce Back


How Can You Imitate God?

Hey y'all! No! It's not clickbait. It's a legit question. Now hear me out. I'm saying to claim that you're God or act as if you're God. If you did that, clearly thats a problem. I've been looking for ways to improve over time and try to put on "the new personality" (Colossians 3:10). It's… Continue reading How Can You Imitate God?


Family Matters

Hey y'all!! I don't know about you but I have noticed lots of family drama in the internet. From Britney Spears's drama with her sister Jamie Lynn Spears on who supported whom to Kim Kardashian and Kanye West and their drama with their daughter Chicago's birthday party to the late singer Jenni Rivera's family fighting… Continue reading Family Matters

Lifestyle, Mental Health

SAD is a Beast

Hey y’all! As you know, I have times when I struggle with my mental health. I’ve been diagnosed with depression and anxiety and it’s definitely a dark cloud looming over me sometimes. The last few months of the year are really hard for me mentally and emotionally. This is around the time I tend to… Continue reading SAD is a Beast

Lifestyle, Mental Health

Resilience Burnout is Real and How To Deal

Hey y’all! You know, life is not easy. I was just venting to a friend about how I'm tired of being resilient and I just wanted a break in life. If you're like, hey that came out of nowhere. Not quite. You see, I was reflecting over my life and how much hardship I had… Continue reading Resilience Burnout is Real and How To Deal


Another Trip Around the Sun

Hey y’all! This post will be a super quickie! Recently, it was my birthday (October 12th) and usually, I hate it. I hate my birthday because it's basically yet another reminder of what's missing in my life (like a hubby and kids). However, I have been inspired by media maven, Monique Mitchell (which by the… Continue reading Another Trip Around the Sun