Tag: Depression

  • You Are Not Alone

    Hey y’all! I thought I’d update you all on how I was doing. To be honest, I’m not doing so well emotionally and mentally. I’ve been feeling depressed, like really depressed. I’m slowly starting to come out of it, which yay, but I have a long way to go. I write this post because, I […]

    Read more: You Are Not Alone
  • 12 Affirmations for Depression and Anxiety

    Hey y’all! I know that it is mental health month and I’m so ashamed to admit this but, my mental health has taken a hit. I find myself really depressed and feeling hopeless. I usually like to let it ride until the feelings subside but lately, I just cannot shake it anymore. It’s just a […]

    Read more: 12 Affirmations for Depression and Anxiety
  • 14 Bible Scriptures to Help You Cope with Anxiety and Depression

    Hey y’all! As you may or may not know, May is Mental Health Awareness Month. I love how mental health is being more talked about out in the open. As you may know, I am one who suffers from anxiety and depression. I also have a strong faith and belief in God and it has […]

    Read more: 14 Bible Scriptures to Help You Cope with Anxiety and Depression
  • Faking It

    Hey y’all! Something has been on my heart this past week and I’ve been feeling a bit bothered. Recently, Cheslie Kryst committed suicide. She was Miss USA, 30, blogger, a lawyer, a television correspondent, and all around cool chick it seemed. Before she leapt to her death, she posted on her Instagram “May this day […]

    Read more: Faking It
  • How to Love Someone with Mental Health Struggles

    Hey y’all! Loving someone with a mental illness is…a lot! It’s not easy. It can seem like the other person is selfish. It can be a heavy load and it can be at times really frustrating. You don’t want to turn the person away and seem like you don’t care but also, you can only […]

    Read more: How to Love Someone with Mental Health Struggles
  • SAD is a Beast

    Hey y’all! As you know, I have times when I struggle with my mental health. I’ve been diagnosed with depression and anxiety and it’s definitely a dark cloud looming over me sometimes. The last few months of the year are really hard for me mentally and emotionally. This is around the time I tend to […]

    Read more: SAD is a Beast
  • What to Do When You Need a Break

    Hey y’all! Have you ever felt like your cup was passed empty? Like it was dry and collecting dust? Have you ever felt like you were hanging on by a thread? Have you ever woken up some days and just cried? If you’ve said yes to any of those questions, you’re not alone. It’s a […]

    Read more: What to Do When You Need a Break
  • What to Do When Life Just Sucks

    Hey y’alI! I don’t know about you but it’s been a rough few weeks for me. With me being reassigned (read about it here)and my birthday coming up soon, I’ve just been going through it. I couldn’t eat, I couldn’t sleep. I stopped exercising. I wanted to die. Now I’m sure there are people out […]

    Read more: What to Do When Life Just Sucks
  • I Hate it Here!

    hey y’all! For this post, I wanted to share an excerpt from my book, When the Wallflower Blooms. This month is Suicide Prevention Month and I just wanted to share my story. Major trigger warning for suicide with this one. Anyway, enjoy my little excerpt and if you want, check out my book here. Enjoy […]

    Read more: I Hate it Here!