Nessa D

Tag: anxiety

  • SAD is a Beast

    Hey y’all! As you know, I have times when I struggle with my mental health. I’ve been diagnosed with depression and anxiety and it’s definitely a dark cloud looming over me sometimes. The last few months of the year are really hard for me mentally and emotionally. This is around the time I tend to…

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  • A Breath of Fresh Air (Kinda)

    Hey y’all! I was recently on TikTok and on my for you page, I’ve been seeing quite a few videos of women who have never been in a relationship and how they weren’t sought after by anyone and it really messed with them! Those posts (because there were lots of them) made me feel a…

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  • What to Do When You Need a Break

    Hey y’all! Have you ever felt like your cup was passed empty? Like it was dry and collecting dust? Have you ever felt like you were hanging on by a thread? Have you ever woken up some days and just cried? If you’ve said yes to any of those questions, you’re not alone. It’s a…

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  • Affirmations for Love, Life, and Everything Between

    Hey y’all! I don’t know about you but affirmations are pretty cool. So what’s an affirmation? It’s basically when you are affirming something. It’s a process of positive thinking and self-empowerment. Basically, if you think positive thoughts, more positive things will be drawn to you. Now I’m not talking about toxic positivity and believing that…

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  • Did “White Smoke” Bring the Smoke?

    Hey y’all! Let me start off by saying that I had an idea on reading suspense books this month. One of the teachers I follow on Instagram even has a hashtag, #creepinitreal, and lots of people share the scary books they read for October, however, I had no such plans. I’m not one who gravitates…

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  • What to Do When Life Just Sucks

    Hey y’alI! I don’t know about you but it’s been a rough few weeks for me. With me being reassigned (read about it here)and my birthday coming up soon, I’ve just been going through it. I couldn’t eat, I couldn’t sleep. I stopped exercising. I wanted to die. Now I’m sure there are people out…

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  • I Hate it Here!

    hey y’all! For this post, I wanted to share an excerpt from my book, When the Wallflower Blooms. This month is Suicide Prevention Month and I just wanted to share my story. Major trigger warning for suicide with this one. Anyway, enjoy my little excerpt and if you want, check out my book here. Enjoy…

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  • How to Deal with Grief

    Hey y’all! Grief has been on my heart and mind for a while now and I decided to go ahead and talk about it because maybe what I’m going through someone else is going through it too and you never know who you’ll bless. Grief, just like healing, ebbs and flows. Some days, I’m good.…

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  • Knowing Your Worth and Letting God Handle the Rest

    Hey y’all! Something happened to me recently and it just made me feel much better about myself and I don’t know maybe some of you are experiencing the same thing. So I went on job interview after job interview after job interview (I was leaving my school. Part of the reason can be found here…

    Read more: Knowing Your Worth and Letting God Handle the Rest