What to Do When You Need a Break

Hey y’all! Have you ever felt like your cup was passed empty? Like it was dry and collecting dust? Have you ever felt like you were hanging on by a thread? Have you ever woken up some days and just cried? If you’ve said yes to any of those questions, you’re not alone. It’s aContinue reading “What to Do When You Need a Break”

What to Do When Life Just Sucks

Hey y’alI! I don’t know about you but it’s been a rough few weeks for me. With me being reassigned (read about it here)and my birthday coming up soon, I’ve just been going through it. I couldn’t eat, I couldn’t sleep. I stopped exercising. I wanted to die. Now I’m sure there are people outContinue reading “What to Do When Life Just Sucks”

Breaking the Cycle

Hey y’all! I was listening to a video on Instagram earlier today and it was from Funky Dineva and he was talking about black people having to unlearn certain behaviors to break generational curses. What is a generational curse? It is the cumulative effect on a person of things that their ancestors did, believed, orContinue reading “Breaking the Cycle”

Boundaries: We Need Them

Hey y’all! Recently, a blogger sent a love note about boundaries and it made me think, I need to talk more about it. I will admit, I’m not the greatest person with boundaries BUT I have seen a huge improvement with it over the last two or three years. One of my favorite bloggers, CaraContinue reading “Boundaries: We Need Them”

I’m Choosing To Be Single By Choice

Hey y’all! That’s right. You read that correctly but it’s not in the sense that you think. As you know, I’m a hopeless hopeless romantic. I want nothing more than to settle down. Get married and have babies. That’s what I want for my life. So, you may ask yourself why is it that I’mContinue reading “I’m Choosing To Be Single By Choice”

A Look at How You Look

Hey y’all! This past week, Khloe Kardashian caused a bit of a stir. Now here is my disclaimer before I go too far in deep. I have a love hate relationship with the Kardashians. Like Kourtney, she’s honestly my favorite (like I love her) but the other ones get on my nerves. Kim, slightly remindsContinue reading “A Look at How You Look”

Studio Tone It Up Is Three!

Hey y’all! So the Studio Tone It Up App is three years old this month! As a way to celebrate, Tone It Up is making the app free for the entire month of September. Yes you heard me, the app is free for the month. If you’re on the fence about whether or not youContinue reading “Studio Tone It Up Is Three!”